Monthly Archives: March 2015

Interesting data about Skiing and Snowboarding Queenstown and Wanaka

aNZed-056New Zealand’s leading ski holidays and snowboard holidays provider, All-Star Adventures, will offer you Powder Storming New Zealand Tour at the picturesque towns of Queenstown and Wanaka so you get all inclusive ski holiday. Skiers and snowboarders should expect an amazing vacation. Referred to as the adventure capital of New Zealand, Queenstown boasts a variety of events for adrenaline seekers. For those who would like to enjoy an amazing holiday with their loved ones, Wanaka will never fail them. It is a casual town found at the southern end of Lake Wanaka.

But before you get ready, would you be interested to learn more information on Wanaka and Queenstown? Just who or what exactly is “Wanaka”? Who is the first US president to visit Queenstown? What makes The Remarkable, well, remarkable? Did you know that the Lord of the Rings was filmed around this region?

Wanaka came from the phrase “Oanaka” which means “the place of Anaka”. Remarkably, Anaka is a local chieftain. Wanaka’s original name was Pembroke — after a British Colonial Secretary. Queenstown was originally called “Camp” by early settler and traveler William Reese. Based on an old story, the place was very beautiful that gold prospectors declared it as “a place fit for a Queen”. Some are convinced that the name “Queenstown” originated from a town located in Ireland. Colin Basterfield of United Kingdom was the very first person to bungee jump into the year 2000. He jumped off Nevis Highwire Bungy. A local resident from Southland, New Zealand became the oldest person to bungee jump. He was 94. He jumped at the Kawarau Bridge Bungy.

In July 1995 snow fell for 11 consecutive days in Queenstown and lay on the ground for 14 days. In September 1999, President Clinton was the first US President ever to go to Queenstown. At the height of filming the Lord of The Rings, over 500 people a day queued at the casting rooms in Queenstown. Chile, Queenstown and Argentina are situated at the same latitude — 45 degrees south. Queenstown’s resident population is only around 18,000. Yet, the size increases more than 100 times (1.8 million) as it welcome tourists each year.

Besides The Rockies, The Remarkable is the only other mountain range worldwide that runs directly from north to south. Surveyor Alexander Garvie coined the name after seeing the impressive view of the mountain range at sunset. The TSS Earnslaw is the only remaining passenger-carrying coal-fired steamship in the Southern Hemisphere. In 1885 all Queenstown hotels were run by ladies who all were widows. The Shotover River is known as the richest gold bearing river of its size on the planet. In 1947, Sir Henry Wigley launched the commercial skiing in Queenstown. Set up in 1958, Queenstown’s Kawarau Jet was the first commercial jet boat business. In 1988, Bungy New Zealand’s Kawarau Bridge bungy site became the first commercial bungy operation worldwide.

The Lord of the Rings trilogy, The Lion the Witch and the Wardrobe, Vertical Limit, Prince Caspian, X-Men Origins: Wolverine and 10,000 BC were shot at Queenstown and the Southern Lakes region. In the last 10 years, Wanaka’s population roughly doubled to 5,000 due to its growing tourism sector. The Warbirds over Wanaka International Show is the largest “war birds” air show in the Southern Hemisphere. It is a biennial event which showcases a collection of World War II aircraft from around the globe. Lake Wanaka is New Zealand’s fourth largest lake. It is situated 300 meters above sea level with an approximate depth of 300 meters. Lake Hawea is the 9th largest lake in New Zealand. Queenstown and Wanaka are not just exceptional ski and snowboard getaway. They are also a place rich in culture and history.

6 Best Guides for Bikram Yoga Starters

A session’s worth of Bikram Yoga can be quite overwhelming in the beginning. Not only are you signing up to the hottest (sorry for the pun) yoga class around, thus having you alongside professional yogis, you’ll push yourself to complete a series of Asanas in a damp, sweaty place.

Are you all set? Before you stretch your way to fitness, here are some helpful tips which will help you get over your first session.

Talk to your doctor

Before signing up for a yoga class, it’ll be to your own benefit if you consult your doctor should you say “yes” on the following concerns:

Do you suffer from diabetes? Are you affected by high or low blood pressure? Are you pregnant? Are you prone to nausea? Better consult your healthcare provider prior to submitting yourself inside of a room stuffed with sweaty folks. There’s nothing more serious than fainting while attempting a tree pose. If that’s the case, you’re best off enrolling in an alternative yoga program.

Dump the lotion

Visualize yourself nailing a perfect Standing Bow-Pulling Pose just to slide out of it because you are coated with lotion on your body. Isn’t that annoying? Keep your lotion and moisturizers in your car and allow your body’s natural moisture take care of you.

lunchtimeFocus on one goal

Just forget about what others think about your Asanas. They are not there to check on you. Everyone seems to be busy with themselves to be concerned with how good or bad you do the Eagle pose. Rather than seeking a few pretty individuals within the crowd, immerse yourself to the concept of elegant physical movements you thought were unachievable, such as Costa Rica surfing.

Check your clothing

Cotton clothes only trap sweat – making you feel overweight and cumbersome. You ought to consider tight clothing to assist you to release the heat your body generates. Bringing a towel for good measure is advisable because you will definitely sweat a great deal.

Your breathing makes a difference

Do not hold your breath when you are performing a tough pose. Do not try to become too mechanical either. The perfect breathing relaxes your body and mind and assists you thru trickier poses. So, is there a proper way to breathe? Did you hear about the 80-20 rule? Breathe deeply up until you fill up your lungs. Breathe out 20% of your breath. Continue with 20% inhalation and exhalation while holding your position. Breathe out after completing the pose.

Fluid is your pal

Get plenty of fluids two hours before your session. While you’re at the session, a sip or two is advisable. Don’t guzzle during breaks or you’ll find yourself running to the bathroom every now and then. Since a Bikram yoga session uses up an enormous amount of calories, you may find yourself losing vital fluids. Rejuvenate yourself with electrolytes. Gatorade, coconut water and Emergen-C are your top options to help you to get back on target. Shortage of electrolytes may cause headaches, nausea and cramps.

Bikram Yoga promises a number of helpful advantages such as: eliminating toxins from your body, flexibility, toughness, coordination and an extremely powerful core. However, as with every other workout or fitness routine, you need to be sure that you are ready and up to the challenge. Follow these guides for a great Bikram Yoga session so you can also surf Costa Rica with your loved ones.